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3Things Everyone Should Consume Regularly To Cleans Their Stomach And Remove Toxin

Lemon
Lemons are a staple of many detox diets,
and there is a good reason for this. Firstly,
lemons are packed with antioxidant
vitamin C, which is great for the skin
and for fighting disease-forming free
radicals. Furthermore, the citrus fruit has
an alkaline effect on the body, meaning
that it can help restore the body’s pH
balance, benefitting the immune system.
Try starting your day with hot water and a
slice of lemon to help flush out toxins and
cleanse your system.

Garlic
Garlic has long been known for its heart
benefits, however, pungent food is also
good at detoxifying the stomach. Garlic
is not only antiviral, antibacterial, and
antibiotic, but it contains a chemical called
allicin which promotes the production of
white blood cells and helps fight against
toxins. Garlic is best eaten raw, so add
some crushed garlic to a salad dressing
to boost its flavor and your health at the
same time.

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